50 min
6 servings
$3.08/servingCaroline Dubuc developed this hearty meat and potatoes dish that combines the rich flavours of ground beef with the natural sweetness of sweet potatoes. It's a comforting meal that's ideal for chilly winter nights. The Beef Dip Seasoning includes classic flavours such as mushrooms and onions, embodying the essence of this Quebecois-inspired dish.
- Preheat oven to 350° F.
- Peel and dice sweet potatoes. Cook in boiling water until fork tender, about 15 min.
- Meanwhile, in a medium bowl, combine seasoning and hot water. Set aside.
- In Sauté Pan, cook ground beef over medium-high heat until browned, using Ground Meat Separator to break up chunks. Once cooked, drain excess liquid and add tomato paste; stir to combine.
- Add reserved seasoning mixture and peas. Simmer over medium heat for 5 min, or until liquid has reduced. Transfer mixture to an 8" X 11" baking dish.
- Once cooked, drain sweet potatoes. Add milk and butter. Using Ground Meat Separator, mash potatoes until smooth. Top meat mixture with potatoes. Season with pepper and bake 25 min, or until bubbly.
Season sweet potato topping with your favourite Epicure seasoning! Try Rosemary Garlic, SPG, or Vegetable Seasoning.
Per serving: Calories 460, Fat 15 g (Saturated 7 g, Trans 0.5 g), Cholesterol 75 mg, Sodium 680 mg, Carbohydrate 52 g (Fibre 8 g, Sugars 12 g), Protein 28 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
50 min6 servings$3.08/serving- Preheat oven to 350° F.
- Peel and dice sweet potatoes. Cook in boiling water until fork tender, about 15 min.
- Meanwhile, in a medium bowl, combine seasoning and hot water. Set aside.
- In Sauté Pan, cook ground beef over medium-high heat until browned, using Ground Meat Separator to break up chunks. Once cooked, drain excess liquid and add tomato paste; stir to combine.
- Add reserved seasoning mixture and peas. Simmer over medium heat for 5 min, or until liquid has reduced. Transfer mixture to an 8" X 11" baking dish.
- Once cooked, drain sweet potatoes. Add milk and butter. Using Ground Meat Separator, mash potatoes until smooth. Top meat mixture with potatoes. Season with pepper and bake 25 min, or until bubbly.
Season sweet potato topping with your favourite Epicure seasoning! Try Rosemary Garlic, SPG, or Vegetable Seasoning.
Per serving: Calories 460, Fat 15 g (Saturated 7 g, Trans 0.5 g), Cholesterol 75 mg, Sodium 680 mg, Carbohydrate 52 g (Fibre 8 g, Sugars 12 g), Protein 28 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
